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What can be cooked in an air fryer?
This appliance provides an excellent cooking method, where you can get dishes that will help take care of your health and keep you in good weight.
Due to its high rise, the air fryer is currently part of most kitchens on the planet . Its properties, for those who still do not know this type of fryer, are many.
Among the most outstanding properties is that of cooking with a small amount of oil and achieving a result similar to frying. For preparations inside the air fryer, just spray a little oil on the food.
However, not all foods are suitable for this type of fryer, so below I will show you a small guide to the foods that should be avoided using these types of kitchen equipment.
Air Fryer Operation
To eat healthy, or if you want to go on a diet without giving up taste, now that summer is approaching, you should fully understand the great potential of the air fryer.
The mechanism is automatic. With just a little oil and the necessary air circulation, you can get the right heat for food to cook, achieving a crispy finish. With the air fryer, food can be fried, browned or grilled.
Usage Considerations
It is important, to achieve the desired doneness, to always leave some space inside the fryer. So that the air circulates freely and you get some well-cooked food inside.
An aspect that is also important is knowing what is the right amount of oil to use. Just spray food with a couple of sprays to make it crispy and tasty.
However, not all foods are suitable for cooking in this kind of mini oven. Even those that can be prepared must follow certain recommendations.
food precautions
The vegetables, for cooking, should not be too thin because with the circulating air, they would run the risk of floating instead of staying still and surely they would not cook.
Regarding the chicken, you should avoid putting it whole. Well, its upper part would cook before the lower part, making it stringy while waiting for the chicken to be fully cooked.
When it comes to battered foods, such as shrimp tempura, they are not the best option to cook them here. This is because the drippings will cause the bottom to stick and they may not crisp up as desired. Just like putting down cheese, it spills and will end up making a mess on everything.
To obtain morsels with meat, cooked like the hamburger to perfection and a soft bun like with the humidity of the steam bath, it is not yet within the reach of the big fryers.
Definitively overcome these details, the fryer with oil continues to be our main ally in the kitchen. It is a machine that will help those who want to maintain a healthy diet without having to submit to textures and flavors that are not very pleasant for the palate.
By changing the classic fried foods for cooking with hot air, you will be able to prepare a wide variety of low-fat recipes and eliminate processed products that do not benefit our body. In addition, it will be done in a very short time.
Be part of the diet revolution by acquiring one of these pieces of equipment or by using the air fryer for your recipes.
