Find out how to cheer up a depressed person and help them get out of their state

How to cheer up a depressed person is not at all a simple task, since there are many factors that influence their state and must be...

Fiber foods to include in your diet

A balanced diet is characterized by having in mind the vitamins and nutrients necessary for the proper functioning of the human body. In...

Top 5 fitness trends 2022 by the ACSM

As is customary each year, the American College of Sports Medicine (ACSM) has revealed what the 2022 fitness trends aim to be. There are...

How well do you know childhood obesity?

Childhood obesity has become part of a group of metabolic diseases of concern. Likewise, it is a risk factor for developing other...

Learn all about facial flaccidity and how to deal with it

It is impossible for age to leave traces on us, but its mark does not have to deteriorate us.

WHO recommends molnupiravir in patients with Covid-19 who are not at high risk

The treatment should be taken twice a day for five days.

Everything you need to know about yoga for beginners

This discipline from India is responsible for cultivating the mind and body. The word 'yoga' means to connect, unite, harmonize and...

Home remedies to raise the defenses

Home remedies to raise the defenses are deeply rooted in human culture. For a long time, they have been associated with regenerative and...

diet to get pregnant

Consulting on the Internet for a diet to get pregnant is common, but the reality is that it does not exist as such. Basically, nothing...

These are the foods with folic acid that you should consume

Foods with folic acid contribute to the daily intake of this very important vitamin. Although it may not seem like it, this organic...

Heart disease and how to avoid it

Heart diseases and cardiovascular problems in general are conditions of high international prevalence. Approximately 3 out of 10 people...

Multidisciplinary team develops a nanotechnology focused on solving neural problems

An international team of researchers has developed an optical fiber that can determine some patterns to treat brain diseases such as...

How to lose abdominal fat? secrets exposed

Surely you have ever wondered how to lose abdominal fat. In turn, you are likely to feel frustrated when the results are not what you...

Good foods for memory

Our brain allows us to store all kinds of information and remember it as if it were yesterday. Therefore, we must keep it healthy,...

Know the foods with folic acid that you should incorporate into your diet

Whether you are in a prenatal process, the consumption of foods with folic acid is necessary. This can help prevent congenital...

How to start running?

Probably, for you the answer on how to start running is somewhat difficult. However, if you never try, you won't know how far you can go...

COVID-19: what many ignore

Since the end of 2019 and the beginning of 2020, SARS-CoV-2 has become one of the main topics of everyday life.

BigData and health systems: the future is now

Since the development of this technology, it has been considered to combine Big Data with health systems, a more tangible possibility...

Discover curious truths that can save your life in an emergency

Although we are not always at risk, there always comes that moment where a detail can save our lives in an emergency. Knowledge becomes...

Young man was amputated of both legs and fingers of the hands for eating damaged food

Shortly after ingesting them, he felt bad, so he decided to go to the hospital in Massachusetts, where he was admitted to the ICU...